Men’s Fitness: Jason Riley’s Diamond-Ready Moves
Jason is featured in the April ’10 issue of Men’s Fitness. His story is on page 92 of the magazine.
Intro to their online material:
The Director of Performance at Saddlebrook Resort in Wesley Chapel, Florida, Jason Riley trains over 20 pro baseball players every off-season, including All-Stars Derek Jeter, Ryan Howard and Ryan Zimmerman. Whether you’re looking to win your beer softball league or just get in better conditioning, these custom-designed moves (as demonstrated by Riley himself) will improve agility, range of motion and functional strength.
Link to full story: http://ow.ly/1ut1R
Photo courtesy of Men’s Fitness.