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• What Happens to our Brains When We Exercise and How it Makes us Happier28 August, 2012 What triggers happiness in our brain when we exercise? Most of us are aware of... read more

• Performance is a Choice: Nutrition08 August, 2012 How important is nutrition in attaining peak performance? We asked a few pro athletes to... read more

• Performance is a Choice: Basketball03 August, 2012 Some of the greatest athletes in the game make everything look effortless.  We have all... read more

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